Amanda Neves Therapy & Associates

Our boutique therapy team of registered social workers collaborate with engaging professionals as they navigate their mental health in an ever changing world. We bring out your own resiliency, and guide you through life shifts and relationship challenges, so you can thrive with confidence and authenticity. Whether you prefer in person or remote therapy, we offer support on:

• Attachment experiences, and cultivating an inner sense of safety and security in relationships
• Childhood or developmental trauma
• Somatic symptoms that contribute to anxiety or depression, such as tension, low energy, or a restless mind
• Nervous system integration and emotional regulation, through mindfulness and other embodied practices
• Fostering a deeper sense of trust in yourself
• Supporting couples through challenging relationship moments (fertility issues, disconnection, lack of communication, infidelity, etc.)
• And more!

Whether you’re interested in soothing mental health difficulties, or improving your relationship with others, we tailor our approach to what fits you best. Using an attachment-based, trauma informed and culturally sensitive lens, we untangle inner conflict to help you arrive at a greater sense of emotional clarity. You deserve the benefits strong connections have to offer, and we would be honoured to help guide you in this process.

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